Louisiana Baked Redfish
By
3 servings
Serving size: 1 Half-pound Slice
Calories per serving: 365
Total Cooking Time: 1 hour 40min
Ingredients:
Thinly-sliced redfish:1 1/2 lb.
chopped onion:1/2 cup
chopped celery:1/2 cup
garlic clove, minced:1
salad oil:1/2 cup
canned Contadina tomatoes:2 1/2 cup
red pepper:to taste
salt:to taste
fresh black pepper:to taste
chopped scallion tops:to taste
fresh parsley:to taste
thinly sliced lemon:1
Directions:
Saute onions, celery, and garlic in oil. Cook about 10 minutes and then add tomatoes and tomato paste. Cook, uncovered, over medium heat for 40 minutes, stirring occasionally. Add 1 cup of cold water and cook 20 minutes. Season redfish with salt, black pepper, and a little red pepper; place in a baking dish and pour tomato mixture over the fish and bake at 325 degrees for 30 minutes, basting several times. Garnish with scallion tops, parsley, and lemon slices. Serve with hot rice.
